Skip to main content
The Supper Bell
Back to browse
From RecipeTin Eats

Puttanesca Fish Tray Bake

Time
1 hr
Makes
4
Ingredients
21

11 things you may not have.

Get the recipe at RecipeTin Eats (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
4 servings
Amounts
  • 600g/1.2 lb baby potatoes (, smaller ones up to 3.5cm/1.5" halved, larger ones quartered (Note 1))
  • 1 1/2 tbsp extra virgin olive oil
  • 1/2 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 1 medium fennel (, fronds reserved for garnish, halved, cut into 0.5cm / 0.2" half moon shapes (Note 2))
  • 1 1/2 cups (200g) cherry or grape tomatoes ((1 punnet))
  • 1/2 cup pitted kalamata olives
  • 3 garlic cloves (, finely minced (can use garlic crusher))
  • 3 tbsp baby capers ((or regular, roughly chopped))
  • 3 anchovy fillets (, finely minced - can reduce to 1 (Note 3))
  • 400g/ 14oz canned tomato (, crushed or diced)
  • 1/2 tsp chilli flakes ((red pepper flakes), mild spiciness, can reduce or omit)
  • 1 tsp dried organo
  • 1/4 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 4 x 160 - 180g / 6oz barramundi fillets (, skinless, or other firm fish fillets about 2.5/3cm/1" thick (Note 4))
  • 1/2 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 1 1/2 tbsp extra virgin olive oil
  • 1 loosely packed cup basil leaves (, roughly chopped (recommended but can live without or sub with 2 tbsp roughly chopped parsley))
  • Warm crusty bread (, for mopping)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
433 kcal
Fat
15 g
Fiber
8 g
Sugar
9 g
Sodium
1426 mg
Protein
36 g
Cholesterol
71 mg
Carbohydrate
42 g
Saturated fat
2 g
Unsaturated fat
12 g

As published by RecipeTin Eats.

The method

The steps live at recipetineats.com. We don't copy them: RecipeTin Eats wrote this recipe, and your visit supports them.

Get the recipe at RecipeTin Eats (opens in a new tab)