From Budget Bytes
Pumpkin Smoothie
- Time
- 5 min
- Makes
- 1
- Ingredients
- 7
6 things you may not have.
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Ingredients
- 1/3 cup pumpkin purée
- 1 frozen banana
- 1 Tbsp ground flaxseed
- 1/4 tsp pumpkin pie spice
- 1 cup milk*
- 1/4 tsp vanilla extract
- 1 tsp brown sugar*
Nutrition · per serving
1 smoothie per serving
- Calories
- 339 kcal
- Fat
- 12 g
- Fiber
- 7 g
- Sodium
- 114 mg
- Protein
- 11 g
- Carbohydrate
- 52 g
As published by Budget Bytes.
The method
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