Skip to main content
The Supper Bell
Back to browse
From Minimalist Baker

Pumpkin Pie Parfaits (Vegan + GF)

Time
1 hr
Makes
4
Ingredients
15

9 things you may not have.

Get the recipe at Minimalist Baker (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
4 servings
Amounts
  • 1 batch Coconut Whipped Cream
  • ~2 cups Pumpkin Butter ((chilled))
  • 3/4 cup gluten-free rolled oats
  • 1 pinch sea salt
  • 1 1/2 Tbsp coconut sugar ((or sub organic brown sugar))
  • 1/4 tsp ground cinnamon
  • 1/4 tsp pumpkin pie spice*
  • 1 1/2 Tbsp coconut oil
  • 1 Tbsp maple syrup
  • 1/2 cup pecans ((roughly chopped))
  • 1/2 Tbsp coconut oil
  • 1/2 Tbsp maple syrup
  • 1/2 Tbsp coconut sugar ((or sub organic brown sugar))
  • 1 pinch ground cinnamon
  • 1 pinch sea salt
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 parfaits per serving

Calories
614 kcal
Fat
22.2 g
Fiber
7.6 g
Sugar
73.7 g
Sodium
65 mg
Protein
5.3 g
Carbohydrate
98.1 g
Saturated fat
17.9 g
Unsaturated fat
1.33 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)