From The Recipe Critic
Pumpkin Chili
- Time
- 45 min
- Makes
- 8
- Ingredients
- 20
14 things you may not have.
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Ingredients
- 1 tablespoon olive oil
- 1 small onion, (chopped)
- 1 clove garlic, (minced)
- 1 ½ pounds ground beef
- 1 red bell pepper, (diced)
- 1 green bell pepper, (diced)
- 15 ounces kidney beans
- 15 ounces pinto beans
- 15 ounces black beans
- 10 ounces Rotel tomatoes, with juices
- 15 ounces can pumpkin puree
- 6 ounces can tomato paste
- 2 cups chicken broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 tablespoon dried oregano
- 1 teaspoon smoked paprika
- 2 teaspoons salt
- 1/2 teaspoon black pepper
- 2 bay leaves
Nutrition · per serving
- Calories
- 514 kcal
- Fat
- 21 g
- Fiber
- 18 g
- Sugar
- 8 g
- Sodium
- 1069 mg
- Protein
- 32 g
- Trans fat
- 1 g
- Cholesterol
- 62 mg
- Carbohydrate
- 54 g
- Saturated fat
- 7 g
- Unsaturated fat
- 10 g
As published by The Recipe Critic.
The method
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