Skip to main content
The Supper Bell
Back to browse
From Cafe Delites

Puff Pastry Salmon Parcels

Time
40 min
Makes
8
Ingredients
14
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
8 servings
Amounts
  • 1 tablespoon olive oil
  • 1 large onion (chopped)
  • 1/3 cup rice ((white long grain or brown rice is fine))
  • 2 cups baby spinach leaves
  • 1/2 teaspoon salt (to season)
  • 1/4 teaspoon lemon pepper (or cracked black pepper)
  • 1 tablespoon garlic (minced)
  • 2/3 cup water
  • 3 teaspoons stock powder (or chicken bouillon powder)
  • 4 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons fresh parsley (chopped)
  • 2 sheets puff pastry
  • 4 salmon fillets (skinless and boneless )
  • 1 egg (whisked)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
524 kcal
Fat
31 g
Fiber
2 g
Sugar
2 g
Sodium
547 mg
Protein
23 g
Trans fat
0.003 g
Cholesterol
67 mg
Carbohydrate
37 g
Saturated fat
7 g
Unsaturated fat
22 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)