From Budget Bytes
Pineapple Protein Smoothie
- Time
- 5 min
- Makes
- 1
- Ingredients
- 7
7 things you may not have.
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Ingredients
- 1/2 cup cottage cheese
- 1/2 frozen banana
- 1/2 cup frozen pineapple chunks
- 1/2 tsp brown sugar (optional)*
- 1/4 tsp vanilla extract
- 1 Tbsp ground flaxseed (optional)
- 1 cup milk of choice (I used unsweetened almond milk)
Nutrition · per serving
- Calories
- 270.1 kcal
- Fat
- 5.7 g
- Fiber
- 4.9 g
- Sodium
- 661.8 mg
- Protein
- 17.5 g
- Carbohydrate
- 37 g
As published by Budget Bytes.
The method
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