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From Minimalist Baker

Peanut Butter Banana Basil Rainbow Chard Wrap

Time
5 min
Makes
1
Ingredients
5
Get the recipe at Minimalist Baker (opens in a new tab)

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Ingredients

Servings
1 serving
Amounts
  • 1 large rainbow swiss chard leaf ((rinsed and dried))
  • 1 1/2 Tbsp natural salted peanut butter ((crunchy is best))
  • 1 medium (perfectly ripe) banana
  • 1 Tbsp flaxseed meal
  • 1 handful basil
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 wrap per serving

Calories
293 kcal
Fat
15 g
Fiber
8 g
Sugar
16 g
Sodium
181 mg
Protein
9.3 g
Carbohydrate
36 g
Saturated fat
2.2 g
Unsaturated fat
11.4 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)