From Minimalist Baker
Peanut Butter Banana Basil Rainbow Chard Wrap
- Time
- 5 min
- Makes
- 1
- Ingredients
- 5
Get the recipe at Minimalist Baker (opens in a new tab)
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Ingredients
- 1 large rainbow swiss chard leaf ((rinsed and dried))
- 1 1/2 Tbsp natural salted peanut butter ((crunchy is best))
- 1 medium (perfectly ripe) banana
- 1 Tbsp flaxseed meal
- 1 handful basil
Nutrition · per serving
1 wrap per serving
- Calories
- 293 kcal
- Fat
- 15 g
- Fiber
- 8 g
- Sugar
- 16 g
- Sodium
- 181 mg
- Protein
- 9.3 g
- Carbohydrate
- 36 g
- Saturated fat
- 2.2 g
- Unsaturated fat
- 11.4 g
As published by Minimalist Baker.
The method
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