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From Once Upon a Chef

Peach Mango Smoothies

Time
10 min
Makes
2
Ingredients
6

6 things you may not have.

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The method's theirs. Go give them the click.

Ingredients

Servings
2 servings
Amounts
  • 2 cups peeled and sliced peaches, (cold)
  • 1 cup chopped mangoes, (cold)
  • ½ cup mango nectar, (cold)
  • 1 banana
  • 1 tablespoon sugar or honey ((optional))
  • 4 ice cubes
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
192 kcal
Fat
1 g
Fiber
5 g
Sugar
39 g
Sodium
5 mg
Protein
3 g
Carbohydrate
48 g

As published by Once Upon a Chef.

The method

The steps live at onceuponachef.com. We don't copy them: Once Upon a Chef wrote this recipe, and your visit supports them.

Get the recipe at Once Upon a Chef (opens in a new tab)