From Once Upon a Chef
Parmesan Crusted Chicken
- Time
- 30 min
- Makes
- 4
- Ingredients
- 11
7 things you may not have.
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Ingredients
- ½ cup all-purpose flour
- 2 eggs
- ⅔ cup seasoned Italian breadcrumbs ((I use Progresso))
- ⅓ cup freshly grated Parmigiano-Reggiano cheese
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon finely chopped fresh herbs, (such as thyme, parsley, chives or rosemary)
- 3 to 4 boneless skinless chicken breasts ((about 1½ lb/680 g), pounded ¼-in (6 mm) thick (see note))
- Salt and freshly ground black pepper
- ¼ cup olive oil
- Lemon wedges, (for serving)
Nutrition · per serving
- Calories
- 562 kcal
- Fat
- 28 g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 1218 mg
- Protein
- 48 g
- Cholesterol
- 223 mg
- Carbohydrate
- 25 g
- Saturated fat
- 8 g
As published by Once Upon a Chef.
The method
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