From Budget Bytes
Pan Seared Chicken Breasts
- Time
- 20 min
- Makes
- 4
- Ingredients
- 6
4 things you may not have.
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Ingredients
- 2 tsp steak seasoning
- 1/2 tsp smoked paprika
- 1/2 tsp sweet paprika
- 2 boneless, skinless chicken breasts (1.3 lbs/600g total)
- 1 Tbsp cooking oil
- 1 Tbsp butter (optional)
Nutrition · per serving
- Calories
- 229 kcal
- Fat
- 10 g
- Fiber
- 1 g
- Sodium
- 197 mg
- Protein
- 31 g
- Carbohydrate
- 1 g
As published by Budget Bytes.
The method
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