From RecipeTin Eats
Oven Baked Chicken Schnitzel
- Time
- 38 min
- Makes
- 4
- Ingredients
- 13
7 things you may not have.
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Ingredients
- 2 x ~300g/8oz chicken breast
- 2 1/2 cups panko breadcrumbs
- 3/4 tsp cooking salt / kosher salt
- Olive oil spray
- 1 large egg ((~50 - 55g/2oz each))
- 2 tbsp mayonnaise (, full-fat (Note 2))
- 2 tbsp flour (, plain/all-purpose (or gluten-free))
- 1 tbsp milk (, any fat %, dairy or non-diary)
- 1/2 tsp Italian seasoning ((optional))
- 1/2 tsp garlic powder ((optional))
- 1/2 tsp cooking salt / kosher salt
- 1/4 tsp black pepper
- Salt flakes or fleur de sel (, for sprinkling)
Nutrition · per serving
- Calories
- 356 kcal
- Fat
- 11 g
- Fiber
- 2 g
- Sugar
- 2 g
- Sodium
- 1168 mg
- Protein
- 37 g
- Trans fat
- 0.03 g
- Cholesterol
- 131 mg
- Carbohydrate
- 25 g
- Saturated fat
- 2 g
- Unsaturated fat
- 7 g
As published by RecipeTin Eats.
The method
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