From Spend With Pennies
Our Favorite Berry Smoothie
- Time
- 4 min
- Makes
- 2
- Ingredients
- 4
3 things you may not have.
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Ingredients
- ½ cup vanilla yogurt
- 2 cups mixed berries (frozen)
- 1 tablespoon chia seeds
- 1 cup milk
Nutrition · per serving
- Calories
- 209 kcal
- Fat
- 4 g
- Fiber
- 6 g
- Sugar
- 27 g
- Sodium
- 94 mg
- Protein
- 8 g
- Cholesterol
- 8 mg
- Carbohydrate
- 35 g
- Saturated fat
- 1 g
As published by Spend With Pennies.
The method
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