From Minimalist Baker
My Favorite Green Smoothie
- Time
- 5 min
- Makes
- 1
- Ingredients
- 6
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Ingredients
- 1 medium banana ((previously peeled, frozen and quartered))
- 1/2 cup mixed frozen berries
- 1 Tbsp flaxseed meal
- 1 heaping Tbsp natural, salted peanut butter
- 1/2 - 3/4 cup unsweetened vanilla almond milk
- 2 cups fresh spinach
Nutrition · per serving
1 smoothie per serving
- Calories
- 314 kcal
- Fat
- 13.4 g
- Fiber
- 9.7 g
- Sugar
- 20.8 g
- Sodium
- 191 mg
- Protein
- 10 g
- Carbohydrate
- 44.2 g
- Saturated fat
- 1.5 g
- Unsaturated fat
- 4.07 g
As published by Minimalist Baker.
The method
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