Skip to main content
The Supper Bell
Back to browse
From Budget Bytes

Moroccan Lentil and Vegetable Soup

Time
50 min
Makes
8
Ingredients
14

11 things you may not have.

Get the recipe at Budget Bytes (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
8 servings
Amounts
  • 2 Tbsp olive oil
  • 1 yellow onion
  • 4 cloves garlic, minced
  • 4 ribs celery
  • 1/2 Tbsp ground cumin
  • 1 tsp turmeric
  • 1 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • 1 15oz. can chickpeas
  • 1 28oz. can diced tomatoes
  • 1/2 lb. frozen cauliflower florets
  • 6 cups vegetable broth
  • 1 cup brown lentils, dry
  • 1 bay leaf
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1.5 Cups per serving

Calories
238.79 kcal
Fat
5.86 g
Fiber
9.98 g
Sodium
914.26 mg
Protein
12.2 g
Carbohydrate
37.84 g

As published by Budget Bytes.

The method

The steps live at budgetbytes.com. We don't copy them: Budget Bytes wrote this recipe, and your visit supports them.

Get the recipe at Budget Bytes (opens in a new tab)