From Cookie and Kate
Mexican(ish) Kale & Quinoa Salad
- Time
- 40 min
- Makes
- 4
- Ingredients
- 15
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Ingredients
- 1 cup quinoa, rinsed in a fine-mesh colander
- 2 cups water
- ½ cup pepitas (hulled pumpkin seeds)
- 1 small bunch of curly green or Tuscan kale, tough ribs removed and chopped into small pieces (or about 3 cups roughly chopped baby spinach)
- Fine sea salt
- 1 can (15 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans
- ½ cup thinly sliced green onions or finely chopped red onion
- ½ cup lightly packed chopped fresh cilantro
- ½ cup oil-packed sun-dried tomatoes, rinsed and chopped
- ⅓ cup crumbled feta cheese (optional)
- 1 to 2 medium jalapeños, seeds and membranes removed, chopped
- ¼ cup olive oil
- 3 to 4 tablespoons fresh lime juice (about 2 medium limes)
- ¾ teaspoon ground cumin
- ½ teaspoon fine sea salt
Nutrition · per serving
- Calories
- 542 kcal
- Fat
- 29.7 g
- Fiber
- 13 g
- Sugar
- 2.2 g
- Sodium
- 1420.5 mg
- Protein
- 20.6 g
- Trans fat
- 0 g
- Cholesterol
- 11 mg
- Carbohydrate
- 54.3 g
- Saturated fat
- 5.9 g
As published by Cookie and Kate.
The method
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