From RecipeTin Eats
Mega Italian Salad
- Makes
- 6
- Ingredients
- 18
11 things you may not have.
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Ingredients
- 3 slices white sandwich bread (, ~1.75 cm / 3/4" thick, crust off, cut into cubes (Note 1))
- 1 tbsp extra virgin olive oil
- 2 pinches salt
- 1/4 cup extra virgin olive oil
- 2 tbsp red wine vinegar ((Note 2))
- 4 tsp freshly grated parmesan ((Note 1))
- 2 tsp sugar ((any))
- 1/4 tsp each garlic powder
- 1/4 tsp dried basil
- 1/4 tsp chilli flakes ((red pepper flakes), optional)
- 1/2 tsp cooking/kosher salt
- 1/8 tsp black pepper
- 1 head cos / romaine lettuce (, chopped into large or small bite size pieces (Note 3))
- 2 large tomatoes (, cut into 6 to 8 wedges, then each wedge in half)
- 1/2 green capsicum/bell pepper (, 1.5cm / 2/3" cubes)
- 1/2 red onion (, finely sliced)
- 1 cup whole pitted kalamata olives ((Note 4))
- 1/4 cup (tightly packed) finely grated parmesan
Nutrition · per serving
- Calories
- 226 kcal
- Fat
- 17 g
- Fiber
- 2 g
- Sugar
- 4 g
- Sodium
- 852 mg
- Protein
- 4 g
- Trans fat
- 1 g
- Cholesterol
- 3 mg
- Carbohydrate
- 15 g
- Saturated fat
- 3 g
- Unsaturated fat
- 13 g
As published by RecipeTin Eats.
The method
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