From Budget Bytes
Mediterranean Turkey Bowls
- Time
- 35 min
- Makes
- 4
- Ingredients
- 16
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Ingredients
- 1 cup plain yogurt (full-fat)
- 1 Tbsp lemon juice
- ¼ tsp garlic powder
- ¼ tsp dried dill
- ¼ tsp salt
- 1 Tbsp olive oil
- 1 lb. ground turkey
- 2 cloves garlic, minced
- ½ tsp dried oregano
- ½ tsp salt
- ¼ tsp freshly cracked pepper
- 1 cup uncooked rice
- 1 pint grape tomatoes
- 1 cucumber
- ¼ red onion
- ¼ cup chopped parsley
Nutrition · per serving
1 bowl per serving
- Calories
- 403 kcal
- Fat
- 8 g
- Fiber
- 3 g
- Sodium
- 535 mg
- Protein
- 34 g
- Carbohydrate
- 48 g
As published by Budget Bytes.
The method
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