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From Budget Bytes

Mediterranean Farro Salad with Spiced Chickpeas

Time
20 min
Makes
4
Ingredients
18

12 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 1/3 cup tahini
  • 1/3 cup water
  • 1/4 cup lemon juice
  • 2 cloves garlic, minced
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 1 15oz. can chickpeas
  • 1 Tbsp olive oil
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/8 tsp cayenne pepper (optional)
  • Freshly cracked black pepper (10-15 cranks of a mill)
  • Salt to taste
  • 3 cups cooked farro (or other grain)
  • 2 Roma tomatoes
  • 1 cucumber
  • 1/4 bunch fresh parsley
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
467.88 kcal
Fat
18.53 g
Fiber
13.3 g
Sodium
889.9 mg
Protein
16.4 g
Carbohydrate
64.38 g

As published by Budget Bytes.

The method

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Get the recipe at Budget Bytes (opens in a new tab)