From Spend With Pennies
Mediterranean Farro Salad
- Time
- 1 hr 35 min
- Makes
- 4
- Ingredients
- 15
11 things you may not have.
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Ingredients
- ¾ cup farro (uncooked)
- 2 cups grape tomatoes (halved)
- 2 cups English cucumber (diced)
- 1 cup chopped fresh spinach
- ⅓ cup oil packed sun dried tomatoes (drained)
- ⅓ cup crumbled feta cheese
- ¼ cup thinly sliced red onion (thinly sliced)
- 2 tablespoon chopped fresh parsley
- ¼ cup olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon honey
- 1 clove garlic (minced)
- salt and black pepper (to taste )
Nutrition · per serving
- Calories
- 342 kcal
- Fat
- 18 g
- Fiber
- 8 g
- Sugar
- 6 g
- Sodium
- 223 mg
- Protein
- 8 g
- Cholesterol
- 11 mg
- Carbohydrate
- 40 g
- Saturated fat
- 4 g
As published by Spend With Pennies.
The method
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