From Once Upon a Chef
Mediterranean Chickpea Salad
- Time
- 20 min
- Makes
- 4
- Ingredients
- 9
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Ingredients
- ⅓ cup finely diced red onion, (from 1 small red onion)
- 2 (15.5-oz) cans chickpeas (preferably Bush's or Goya), (drained and rinsed (see note))
- 3 tablespoons extra virgin olive oil
- 3 tablespoons vegetable oil
- 1½ tablespoons freshly squeezed lemon juice, (from 1 lemon)
- ⅓ cup finely chopped fresh parsley
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon sugar
Nutrition · per serving
- Calories
- 379 kcal
- Fat
- 25 g
- Fiber
- 10 g
- Sugar
- 1 g
- Sodium
- 599 mg
- Protein
- 11 g
- Carbohydrate
- 31 g
- Saturated fat
- 3 g
As published by Once Upon a Chef.
The method
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