From RecipeTin Eats
Meatloaf Cupcakes With Mashed Potato
- Time
- 40 min
- Makes
- 8
- Ingredients
- 17
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Ingredients
- 1 lb / 500g beef mince ((ground beef))
- 1 onion (, grated (brown, white or yellow))
- 2 small carrots (, grated)
- 2 eggs
- 1/4 cup grated parmesan cheese
- 1/4 cup tomato ketchup ((or tomato sauce))
- 1 cup panko ((or breadcrumbs))
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp salt
- Pepper
- 2 large or 3 medium potatoes
- 1 tbsp butter ((optional))
- 1/2 - 1 cup milk
- Tomato ketchup or sauce
- Parsley (, finely chopped (optional))
Nutrition · per serving
190 g per serving
- Calories
- 263 kcal
- Fat
- 7.9 g
- Fiber
- 2.7 g
- Sugar
- 5.2 g
- Sodium
- 588 mg
- Protein
- 23.3 g
- Cholesterol
- 99 mg
- Carbohydrate
- 23.9 g
- Saturated fat
- 3.4 g
As published by RecipeTin Eats.
The method
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