From Skinnytaste
Maple Dijon Sheet Pan Chicken
- Time
- 50 min
- Makes
- 4
- Ingredients
- 13
9 things you may not have.
Get the recipe at Skinnytaste (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 3 tablespoons Dijon mustard
- 2 tablespoons maple syrup (I used Wholesome Yum sugar-free maple syrup)
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 ½ teaspoons kosher salt
- ⅛ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
- ¼ teaspoon red pepper flakes (optional)
- 1 ½ pounds boneless skinless chicken thighs, (cut into cubes)
- 12 ounces Brussels sprouts (trimmed and halved)
- 12 ounces butternut squash (cut into ¾-inch cubes)
Nutrition · per serving
1 ½ cups per serving
- Calories
- 361 kcal
- Fat
- 14 g
- Fiber
- 5 g
- Sugar
- 4 g
- Sodium
- 866.5 mg
- Protein
- 37.5 g
- Cholesterol
- 160 mg
- Carbohydrate
- 25.5 g
- Saturated fat
- 3 g
As published by Skinnytaste.
The method
The steps live at skinnytaste.com. We don't copy them: Skinnytaste wrote this recipe, and your visit supports them.