From Spend With Pennies
Mango Smoothie
- Time
- 5 min
- Makes
- 2
- Ingredients
- 4
3 things you may not have.
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Ingredients
- 1 cup vanilla yogurt
- 2 cups mango (frozen (fresh can also be used))
- ½ cup milk (or orange juice)
- 2 teaspoons ground flax
Nutrition · per serving
- Calories
- 238 kcal
- Fat
- 3 g
- Fiber
- 3 g
- Sugar
- 42 g
- Sodium
- 109 mg
- Protein
- 9 g
- Cholesterol
- 9 mg
- Carbohydrate
- 45 g
- Saturated fat
- 1 g
As published by Spend With Pennies.
The method
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