From RecipeTin Eats
Lentil Soup
- Time
- 55 min
- Makes
- 6
- Ingredients
- 15
9 things you may not have.
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Ingredients
- 2 tbsp olive oil
- 1 onion, chopped ((white, brown, yellow))
- 2 garlic cloves, minced
- 1 large carrot (, chopped (about 1 1/4 cups))
- 2 celery ribs (, chopped (about 1 1/4 cups))
- 2 cups / 400g dried lentils (, green or brown, rinsed (Note 1))
- 400g / 14 oz crushed tomato
- 1.5 litres / 1.5 quarts (6 cups) vegetable or chicken (stock / broth, low sodium)
- 1/2 tsp each cumin and coriander powder
- 1 1/2 tsp paprika powder
- 2 dried bay leaves
- 1 lemon (zest + juice)
- 1/4 tsp salt and pepper, (each)
- Chopped fresh parsley, for garnish
- Warm bread, to serve
Nutrition · per serving
421 g per serving
- Calories
- 311 kcal
- Fat
- 5 g
- Fiber
- 22 g
- Sugar
- 5 g
- Sodium
- 111 mg
- Protein
- 18 g
- Carbohydrate
- 48 g
As published by RecipeTin Eats.
The method
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