From Once Upon a Chef
Lentil Salad
- Time
- 45 min
- Makes
- 4
- Ingredients
- 15
11 things you may not have.
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Ingredients
- 1 cup French green lentils ((or common brown or green lentils))
- 3 cups chicken broth
- 1 bay leaf
- 1 large carrot, (finely diced)
- 2 ribs celery, (finely diced)
- 1 teaspoon finely chopped fresh thyme ((or ½ teaspoon dried))
- 3 tablespoons chopped fresh parsley
- 1 clove garlic, (minced)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons freshly squeezed lemon juice, (from one lemon)
- ¼ cup extra-virgin olive oil, (best quality such as Lucini or Colavita)
- 3 oz goat cheese
Nutrition · per serving
- Calories
- 432 kcal
- Fat
- 21 g
- Fiber
- 16 g
- Sugar
- 7 g
- Sodium
- 675 mg
- Protein
- 21 g
- Cholesterol
- 15 mg
- Carbohydrate
- 40 g
- Saturated fat
- 6 g
As published by Once Upon a Chef.
The method
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