From Budget Bytes
Lentil Loaf
- Time
- 1 hr 20 min
- Makes
- 10
- Ingredients
- 19
10 things you may not have.
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Ingredients
- 16 oz. white mushrooms (whole)
- 2 large carrots
- 2 Tbsp sun dried tomatoes in oil (processed very fine)
- 1 Tbsp olive oil
- ½ medium onion (diced very small)
- 1½ tsp sea salt
- 1 tsp black pepper (freshly cracked)
- 3 cups cooked lentils (divided)
- 4 garlic cloves (minced)
- ½ cups walnuts (processed)
- 2 Tbsp ground flaxseed
- 2 Tbsp ketchup
- ¼ cup breadcrumbs
- 1 Tbsp soy sauce
- 2 Tbsp fresh parsley (minced)
- ½ cup ketchup
- 1 Tbsp brown sugar
- 1 Tbsp soy sauce
- 1 tsp Dijon mustard
Nutrition · per serving
1 slice per serving
- Calories
- 187 kcal
- Fat
- 7 g
- Fiber
- 7 g
- Sodium
- 734 mg
- Protein
- 9 g
- Carbohydrate
- 25 g
As published by Budget Bytes.
The method
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