From Cookie and Kate
Lemony Kale Salad
- Time
- 15 min
- Makes
- 4
- Ingredients
- 9
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Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 to 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 medium clove garlic, pressed or minced
- Several twists of freshly ground black pepper
- Pinch of red pepper flakes (optional)
- 1 medium-to-large bunch of Tuscan kale (8 ounces)
- ⅛ teaspoon fine salt
- ½ cup (1 ½ ounces) finely grated Pecorino Romano or Parmesan cheese
Nutrition · per serving
1 side salad per serving
- Calories
- 132 kcal
- Fat
- 10.4 g
- Fiber
- 2.1 g
- Sugar
- 1.5 g
- Sodium
- 279.5 mg
- Protein
- 5.9 g
- Trans fat
- 0 g
- Cholesterol
- 11.1 mg
- Carbohydrate
- 5.9 g
- Saturated fat
- 2.9 g
As published by Cookie and Kate.
The method
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