From Budget Bytes
Kale Salad with Cajun Spiced Chickpeas and Buttermilk Dressing
- Time
- 25 min
- Makes
- 4
- Ingredients
- 20
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Ingredients
- 1/2 cup buttermilk
- 1/3 cup mayonnaise
- 1 Tbsp lemon juice
- 1/4 tsp salt (plus more to taste)
- 1/4 tsp garlic powder
- 1/4 tsp dried oregano
- Freshly cracked black pepper
- 1 15oz. can chickpeas
- 1 Tbsp olive oil
- 1/4 tsp salt
- 1/2 tsp smoked paprika
- 1/4 tsp garlic powder
- 1/8 tsp onion powder
- 1/4 tsp dried oregano
- 1/8 tsp cayenne pepper
- 1/8 tsp dried thyme
- Freshly cracked black pepper
- 1 bunch lacinato kale (about 1/2 lb.)
- 1/4 red onion
- 1.5 Tbsp grated Parmesan
Nutrition · per serving
- Calories
- 341.23 kcal
- Fat
- 22.53 g
- Fiber
- 8.1 g
- Sodium
- 1042.65 mg
- Protein
- 9.83 g
- Carbohydrate
- 27.68 g
As published by Budget Bytes.
The method
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