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From Cookie and Kate

Kale, Apple and Goat Cheese Salad with Granola Croutons

Time
40 min
Makes
4
Ingredients
20
Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
4 servings
Amounts
  • 1 cup old-fashioned oats
  • ½ cup roughly chopped pecans
  • ½ cup raw pepitas (hulled pumpkin seeds)
  • ½ cup raw sunflower seeds
  • ¼ teaspoon fine sea salt
  • ¼ teaspoon ground cinnamon
  • Pinch of cayenne pepper
  • 1 large egg white, beaten
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon maple syrup or honey
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon plus 1 teaspoon smooth Dijon mustard
  • 1 tablespoon maple syrup or honey
  • Hefty pinch of fine sea salt
  • Freshly ground black pepper, to taste
  • 1 large bunch or 2 small bunches (12 ounces) curly green kale
  • 1 medium Honeycrisp, Granny Smith or Fuji apple
  • 2 ounces chilled goat cheese, crumbled (about ½ cup)
  • ¼ cup chopped dried cranberries
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 medium salad per serving

Calories
479 kcal
Fat
32.6 g
Fiber
7.8 g
Sugar
19 g
Sodium
357.5 mg
Protein
12.9 g
Trans fat
0 g
Cholesterol
6.5 mg
Carbohydrate
38.6 g
Saturated fat
6 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)