From Cafe Delites
Jambalaya Recipe (Creole)
- Time
- 1 hr
- Makes
- 8
- Ingredients
- 23
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Ingredients
- 3 tablespoons cooking oil (divided)
- 2 tablespoons Cajun seasoning (adjust to suit your tastes/heat preference)
- 10 ounces andouille sausage (sliced into rounds)
- 1 pound skinless chicken breasts (or thighs, boneless, cut into 1 inch pieces)
- 1 onion (diced)
- 1 small green bell pepper (seeded and diced)
- 1 small red bell pepper (seeded and diced)
- 2 celery stalks (chopped)
- 4 cloves garlic (minced)
- 14 ounces crushed tomatoes (canned)
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon red pepper flakes (or 1/4 teaspoon Cayenne powder)
- 1/2 teaspoon hot pepper sauce
- 2 teaspoons Worcestershire sauce
- 1 cup okra (thinly sliced, or 1 teaspoon file powder)
- 1 1/2 cups uncooked white rice (short grain or long grain)
- 3 cups low sodium chicken broth
- 1 pound raw shrimp (tails on or off, peeled and deveined)
- 1/2 teaspoon green onions (sliced to garnish)
- 1/2 teaspoon parsley (chopped to garnish)
Nutrition · per serving
- Calories
- 380 kcal
- Fat
- 20 g
- Fiber
- 3 g
- Sugar
- 5 g
- Sodium
- 1097 mg
- Protein
- 31 g
- Trans fat
- 0.1 g
- Cholesterol
- 138 mg
- Carbohydrate
- 20 g
- Saturated fat
- 4 g
- Unsaturated fat
- 14 g
As published by Cafe Delites.
The method
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