From Cafe Delites
Jam(Jelly) Donut Pancakes
- Time
- 20 min
- Makes
- 10
- Ingredients
- 11
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Ingredients
- 1 cup plain, all purpose or light spelt flour
- 1 tablespoon baking powder (- yes, that much! Helps them rise like donuts!)
- 1/4 teaspoon salt
- 2 tablespoons light butter or coconut oil (melted and cooled slightly)
- 1 large egg
- 1 tablespoon vanilla extract
- 3/4 cup low fat/skim or almond milk
- 10 teaspoons Jam of choice (I used Raspberry)
- 1/4 cup caster sugar
- 4 tablespoons Jam
- 3 tablespoons boiled water
Nutrition · per serving
- Calories
- 133 kcal
- Fat
- 2 g
- Fiber
- 2 g
- Sugar
- 12 g
- Sodium
- 238 mg
- Protein
- 2 g
- Trans fat
- 0.02 g
- Cholesterol
- 19 mg
- Carbohydrate
- 25 g
- Saturated fat
- 0.4 g
- Unsaturated fat
- 1.5 g
As published by Cafe Delites.
The method
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