From Once Upon a Chef
Hummus
- Time
- 20 min
- Makes
- 12
- Ingredients
- 10
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Ingredients
- 2 (15½ oz) cans chickpeas
- ¼ cup freshly squeezed lemon juice, (from 2 lemons)
- ¼ cup sesame tahini, (well stirred (preferably Joyva Sesame Tahini))
- 2 small cloves garlic, (roughly chopped)
- Heaping ¼ teaspoon cumin
- ⅛ teaspoon cayenne pepper
- 1 teaspoon salt
- 3 tablespoons extra-virgin olive oil, (plus more for drizzling)
- 1 tablespoon freshly chopped parsley, (for serving (optional))
- Paprika (for serving (optional))
Nutrition · per serving
- Calories
- 98 kcal
- Fat
- 4 g
- Fiber
- 4 g
- Sodium
- 225 mg
- Protein
- 5 g
- Carbohydrate
- 12 g
- Saturated fat
- 1 g
As published by Once Upon a Chef.
The method
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