From Spend With Pennies
How to Make Roasted Pumpkin Seeds
- Time
- 45 min
- Makes
- 4
- Ingredients
- 4
2 things you may not have.
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Ingredients
- 1 cup pumpkin seeds
- 1 tablespoon olive oil
- salt (to taste)
- seasonings as desired (see notes)
Nutrition · per serving
0.25 cup per serving
- Calories
- 120 kcal
- Fat
- 11 g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 1 mg
- Protein
- 5 g
- Carbohydrate
- 2 g
- Saturated fat
- 2 g
As published by Spend With Pennies.
The method
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