From Cookie and Kate
How to Make Oat Milk
- Time
- 5 min
- Makes
- 4
- Ingredients
- 5
Get the recipe at Cookie and Kate (opens in a new tab)
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Ingredients
- 1 cup old-fashioned oats*
- 4 cups water, divided
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Tiny pinch of salt
Nutrition · per serving
1 scant cup oat milk per serving
- Calories
- 68 kcal
- Fat
- 0 g
- Fiber
- 1.4 g
- Sugar
- 2.5 g
- Sodium
- 40.6 mg
- Protein
- 1.7 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 12.3 g
- Saturated fat
- 0.1 g
As published by Cookie and Kate.
The method
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