From RecipeTin Eats
Honey-Cinnamon Pumpkin Lentil Salad
- Makes
- 4
- Ingredients
- 20
13 things you may not have.
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Ingredients
- 400g / 14 oz pumpkin or butternut squash
- 2 tbsp extra virgin olive oil
- 1 tsp cinnamon
- 1/2 tsp all spice
- 1/4 tsp salt
- 800g/ 28oz canned lentils (, well drained & patted dry (Note 1))
- 2 cups (packed) rocket/arugula leaves ((preferably baby, otherwise hand-tear large ones))
- 1/2 red onion (, finely sliced)
- 3 tsp fresh thyme leaves
- 3/4 cup walnuts ((or pecans))
- 1 1/2 tbsp honey ((must be runny, so warm if super-thick), or maple syrup)
- 1/4 tsp cinnamon
- Pinch of salt
- 2 tbsp red wine vinegar
- 2 tbsp honey
- 4 tbsp extra virgin olive oil
- 1 garlic clove ((small), finely grated)
- 1/4 tsp allspice powder
- 1/4 tsp ginger powder
- Salt and pepper
Nutrition · per serving
- Calories
- 427 kcal
- Fat
- 36 g
- Fiber
- 3 g
- Sugar
- 19 g
- Sodium
- 152 mg
- Protein
- 5 g
- Carbohydrate
- 27 g
- Saturated fat
- 4 g
As published by RecipeTin Eats.
The method
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