From Spend With Pennies
Homemade Lentil Soup
- Time
- 1 hr 30 min
- Makes
- 8
- Ingredients
- 13
7 things you may not have.
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Ingredients
- 4 cups chicken broth (or vegetable broth)
- 4 cups water
- 28 ounces canned whole tomatoes (with juice, 1 can)
- 1 ½ cups lentils (brown, green or mixed)
- 3 carrots (diced)
- 2 ribs celery (diced)
- 1 onion (diced)
- 3 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon curry powder
- ½ teaspoon cumin
- 1 bay leaf
- 2 tablespoons chopped fresh parsley (or cilantro)
Nutrition · per serving
- Calories
- 186 kcal
- Fat
- 3 g
- Fiber
- 13 g
- Sugar
- 5 g
- Sodium
- 611 mg
- Protein
- 11 g
- Cholesterol
- 2 mg
- Carbohydrate
- 30 g
- Saturated fat
- 0.4 g
- Unsaturated fat
- 1.5 g
As published by Spend With Pennies.
The method
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