Skip to main content
The Supper Bell
Back to browse
From Spend With Pennies

Homemade Falafel Recipe

Time
30 min
Makes
15
Ingredients
13

6 things you may not have.

Get the recipe at Spend With Pennies (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
15 servings
Amounts
  • 15 ounces canned chickpeas (1 can, drained & rinsed)
  • ½ small red onion (peeled & quartered)
  • 4 cloves garlic (peeled)
  • ⅓ cup fresh parsley (packed)
  • ⅓ cup cilantro (packed)
  • ¼ cup all-purpose flour
  • 1 lemon
  • 1 teaspoon baking powder
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon black pepper (or to taste)
  • ¼ cup vegetable oil
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
37 kcal
Fat
4 g
Fiber
1 g
Sugar
1 g
Sodium
158 mg
Protein
1 g
Carbohydrate
1 g
Saturated fat
3 g

As published by Spend With Pennies.

The method

The steps live at spendwithpennies.com. We don't copy them: Spend With Pennies wrote this recipe, and your visit supports them.

Get the recipe at Spend With Pennies (opens in a new tab)