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From Budget Bytes

Homemade Falafel Recipe

Time
1 hr 40 min
Makes
19
Ingredients
11

8 things you may not have.

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Ingredients

Servings
19 servings
Amounts
  • 2 15 oz. cans chickpeas (see notes)
  • ¼ red onion
  • 1 handful fresh parsley (about ¼ bunch)
  • 1 handful fresh cilantro (about ¼ bunch)
  • 4 cloves garlic
  • 1 tsp salt
  • ½ tsp cayenne pepper
  • 1 tsp ground cumin
  • 1 tsp baking powder
  • ½ cup flour (see notes)
  • ¼ cup neutral cooking oil (for frying)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
108 kcal
Fat
4 g
Fiber
4 g
Sodium
148 mg
Protein
4 g
Carbohydrate
14 g

As published by Budget Bytes.

The method

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Get the recipe at Budget Bytes (opens in a new tab)