From Cookie and Kate
Homemade Bircher Muesli
- Time
- 10 min
- Makes
- 1
- Ingredients
- 9
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Ingredients
- ⅓ cup old-fashioned oats
- 1 tablespoon raisins or dried cranberries or cherries
- ¼ teaspoon ground cinnamon
- 1 tablespoon almond butter or peanut butter
- 2 tablespoons homemade applesauce or store-bought applesauce
- ⅓ cup milk of choice (I used almond milk), plus extra for serving (optional)
- 1 medium Granny Smith or Honeycrisp apple, preferably organic
- Chopped pecans, walnuts or almonds
- Drizzle of honey or maple syrup, if desired
Nutrition · per serving
1 bowl per serving
- Calories
- 431 kcal
- Fat
- 15.1 g
- Fiber
- 11.2 g
- Sugar
- 28.5 g
- Sodium
- 66.7 mg
- Protein
- 9.5 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 62.9 g
- Saturated fat
- 1.4 g
As published by Cookie and Kate.
The method
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