From Cookie and Kate
Hemp Milk
- Time
- 5 min
- Makes
- 4
- Ingredients
- 4
3 things you may not have.
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Ingredients
- ¾ cup hemp hearts
- 4 cups water (room temperature or chilled), divided
- Up to 2 tablespoons maple syrup or honey, to taste
- 1 teaspoon vanilla extract
Nutrition · per serving
1 generous cup (batch made with 1 tablespoon maple syrup) per serving
- Calories
- 182 kcal
- Fat
- 14.6 g
- Fiber
- 1.2 g
- Sugar
- 3.6 g
- Sodium
- 11.5 mg
- Protein
- 9.5 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 6.1 g
- Saturated fat
- 1.4 g
As published by Cookie and Kate.
The method
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