From RecipeTin Eats
Hawaiian Chicken Salad
- Time
- 25 min
- Makes
- 2
- Ingredients
- 27
19 things you may not have.
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Ingredients
- Marinade ((Note 1):)
- 1/3 cup coconut milk ((from a can))
- 1/4 cup pineapple juice ((from can, save pineapple pieces))
- 1 tbsp tomato sauce/ketchup
- 1 tbsp soy sauce
- Zest of 1 lime
- 2 garlic cloves (, minced)
- 1/4 tsp EACH onion powder (, cumin, paprika, ginger powder, salt)
- Chicken & Salad:
- 1/2 tbsp olive oil
- 1 large chicken breast (, halved horizontally)
- 1/2 cup corn
- 1/2 - 3/4 cup pineapple pieces ((from can))
- 4 - 6 cups chopped lettuce
- 1/2 avocado (, cut into wedges)
- 1/2 red onion (, finely sliced)
- 1/2 cup cherry tomatoes (, halved)
- 1 small carrot, finely shredded
- 1 - 1 1/2 cups Coconut Lime Cilantro / Coriander Rice ((Note 2))
- Dressing:
- 1 1/2 tbsp lime juice
- 2 1/2 tbsp olive oil
- 2 tbsp finely chopped cilantro/coriander
- 1/2 garlic minced
- 1/2 tsp sugar or honey
- 1/4 tsp salt
- Black pepper
Nutrition · per serving
346 g per serving
- Calories
- 494 kcal
- Fat
- 24.7 g
- Fiber
- 4.5 g
- Sugar
- 9.2 g
- Sodium
- 868 mg
- Protein
- 36 g
- Cholesterol
- 86 mg
- Carbohydrate
- 35.5 g
- Saturated fat
- 3.5 g
- Unsaturated fat
- 21.2 g
As published by RecipeTin Eats.
The method
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