From The Recipe Critic
Ground Beef and Broccoli
- Time
- 30 min
- Makes
- 6
- Ingredients
- 14
9 things you may not have.
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Ingredients
- 4 cups broccoli florets, (cut into bite size pieces)
- 1 pound lean ground beef
- ½ yellow onion, (diced)
- salt and pepper, (to taste)
- 2 cloves garlic, (minced)
- ½ cup beef broth
- ⅓ cup soy sauce
- ¼ cup packed brown sugar
- 2 teaspoons sesame oil
- 1 clove garlic, (minced)
- 1 teaspoon ground ginger
- 1 tablespoon cornstarch
- rice (for serving)
- sliced green onions (as garnish)
Nutrition · per serving
- Calories
- 192 kcal
- Fat
- 5 g
- Fiber
- 2 g
- Sugar
- 11 g
- Sodium
- 868 mg
- Protein
- 20 g
- Trans fat
- 0.3 g
- Cholesterol
- 47 mg
- Carbohydrate
- 17 g
- Saturated fat
- 2 g
- Unsaturated fat
- 3 g
As published by The Recipe Critic.
The method
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