From Cookie and Kate
Grilled Summer Salad with Corn, Peppers and Chili-Lime Dressing
- Time
- 30 min
- Makes
- 4
- Ingredients
- 16
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Ingredients
- 4 to 6 cups baby arugula
- 1 large red bell pepper, seeded, membranes removed, sliced into 1-inch wide strips (see photos)
- 1 small red onion, halved and sliced into ½-inch wide wedges (see photos)
- 1 large ear of corn, shucked
- 1 can (14 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans
- ½ cup cilantro, mostly leaves, chopped
- 1 avocado, diced
- ½ cup crumbled feta
- 1 big handful coconut bacon or crumbled tortilla chips
- 1 teaspoon olive oil
- ¼ cup olive oil
- Scant ¼ cup fresh lime juice
- 1 small jalapeño, seeded, membranes removed and chopped
- 1 teaspoon honey or agave nectar
- ½ to ¾ teaspoon ancho chili powder or regular chili powder (to taste)
- ¼ teaspoon sea salt
Nutrition · per serving
- Calories
- 413 kcal
- Fat
- 27.8 g
- Fiber
- 12.6 g
- Sugar
- 6.8 g
- Sodium
- 738.7 mg
- Protein
- 12 g
- Trans fat
- 0.1 g
- Cholesterol
- 16.7 mg
- Carbohydrate
- 34.6 g
- Saturated fat
- 8.1 g
As published by Cookie and Kate.
The method
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