From Once Upon a Chef
Grilled Moroccan Meatballs with Yogurt Sauce
- Time
- 30 min
- Makes
- 4
- Ingredients
- 15
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Ingredients
- 1 large egg
- 3 cloves garlic, (minced)
- 1 teaspoon ground cumin
- 1 teaspoon ground allspice
- ¼ cup finely chopped fresh cilantro ((optional))
- 1¼ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- 1¼ lbs 85% lean ground beef
- 1/3 cup panko
- ½ cucumber, (peeled, halved lengthwise, seeded and finely diced)
- 1 cup plain low-fat or whole milk Greek yogurt ((do not use non-fat))
- 2 tablespoons fresh lemon juice, (from one lemon)
- 1 tablespoon chopped fresh dill
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
Nutrition · per serving
- Calories
- 418 kcal
- Fat
- 27 g
- Fiber
- 1 g
- Sugar
- 3 g
- Sodium
- 1028 mg
- Protein
- 34 g
- Cholesterol
- 152 mg
- Carbohydrate
- 9 g
- Saturated fat
- 9 g
As published by Once Upon a Chef.
The method
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