From Spend With Pennies
Grilled Chicken Salad
- Time
- 37 min
- Makes
- 4
- Ingredients
- 16
11 things you may not have.
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Ingredients
- 1 head romaine lettuce (or 2 romaine hearts)
- 1 corn on the cob (or 1 cup frozen corn, thawed)
- 1 red onion (thinly sliced)
- 1 bell pepper (chopped, any color)
- 1 cup diced fresh tomatoes (or grape tomatoes)
- 1 avocado (diced)
- 2 ounces pepper jack cheese (cut into ½-inch cubes, optional)
- 1 pound boneless skinless chicken breasts
- ¼ cup barbecue sauce
- ¼ cup vegetable oil
- ¼ cup fresh lime juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 teaspoons apple cider vinegar
- 1 clove garlic (minced)
- ⅛ teaspoon salt (or to taste)
Nutrition · per serving
- Calories
- 521 kcal
- Fat
- 30 g
- Fiber
- 10 g
- Sugar
- 17 g
- Sodium
- 536 mg
- Protein
- 33 g
- Trans fat
- 0.1 g
- Cholesterol
- 85 mg
- Carbohydrate
- 35 g
- Saturated fat
- 7 g
- Unsaturated fat
- 20 g
As published by Spend With Pennies.
The method
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