From Spend With Pennies
Green Kiwi Smoothie
- Time
- 10 min
- Makes
- 2
- Ingredients
- 7
5 things you may not have.
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Ingredients
- ¼ cup kale (optional )
- ¼ cup orange juice
- ⅓ cup plain yogurt (or sweetened, see note)
- 4 kiwis
- 1 cup pineapple
- 1 cup ice
- 1-2 teaspoons honey
Nutrition · per serving
- Calories
- 197 kcal
- Fat
- 3 g
- Fiber
- 7 g
- Sugar
- 29 g
- Sodium
- 35 mg
- Protein
- 5 g
- Cholesterol
- 5 mg
- Carbohydrate
- 44 g
- Saturated fat
- 1 g
- Unsaturated fat
- 2 g
As published by Spend With Pennies.
The method
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