From RecipeTin Eats
Goulash (Hungarian beef stew)
- Makes
- 5
- Ingredients
- 16
9 things you may not have.
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Ingredients
- 1 kg/2 lb beef chuck (, cut in 3.5cm / 1.5" cubes (Note 1))
- 1 3/4 tsp cooking salt / kosher salt
- 1 tsp black pepper
- 1 tbsp extra virgin olive oil
- 2 tbsp/ 30g unsalted butter
- 2 brown onions (, cut into 1cm / 1/2" squares)
- 5 garlic cloves (, finely minced)
- 2 capsicum/bell peppers ((1 red + 1 yellow), cut into 2 cm / 0.8" squares)
- 2 tomatoes (, cut into 8 wedges then in half)
- 1/4 cup Hungarian-style paprika ((sub ordinary paprika, Note 2))
- 1 tsp caraway seeds (, optional (Note 3))
- 1 bay leaf
- 1 litre / 4 cups beef stock/broth (, low-sodium)
- 2 carrots (, peeled, cut in quarters lengthwise then into 1cm / 0.4" pieces)
- 2 potatoes (, cut into 1.2cm / 1/2" cubes)
- 1 tbsp finely chopped parsley (, optional garnish)
Nutrition · per serving
- Calories
- 574 kcal
- Fat
- 32 g
- Fiber
- 7 g
- Sugar
- 8 g
- Sodium
- 1361 mg
- Protein
- 46 g
- Trans fat
- 2 g
- Cholesterol
- 150 mg
- Carbohydrate
- 31 g
- Saturated fat
- 14 g
- Unsaturated fat
- 18 g
As published by RecipeTin Eats.
The method
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