From The Recipe Critic
Golden Milk Smoothie
- Time
- 5 min
- Makes
- 2
- Ingredients
- 8
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Ingredients
- 1 cup milk, (any variety)
- ½ cup Greek yogurt
- 1 cup mango chunks, (frozen)
- ⅓ banana
- 1 tablespoon ginger paste
- 1 teaspoon turmeric
- ½ teaspoon cinnamon
- ¼ teaspoon black pepper, (finely ground)
Nutrition · per serving
- Calories
- 181 kcal
- Fat
- 5 g
- Fiber
- 2 g
- Sugar
- 21 g
- Sodium
- 68 mg
- Protein
- 10 g
- Trans fat
- 0.01 g
- Cholesterol
- 17 mg
- Carbohydrate
- 26 g
- Saturated fat
- 2 g
- Unsaturated fat
- 1.2 g
As published by The Recipe Critic.
The method
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