From Budget Bytes
Golden Coconut Lentil Soup
- Time
- 45 min
- Makes
- 4
- Ingredients
- 14
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Ingredients
- 1 Tbsp olive oil (or coconut oil)
- 1 yellow onion
- 2 cloves garlic
- 1 inch fresh ginger (about 1 Tbsp grated)
- 1/2 Tbsp ground turmeric
- 1 pinch crushed red pepper
- 2-3 carrots
- 1/2 lb. red or yellow lentils (about 1 cup)
- 4 cups water
- 1 13.5oz. can coconut milk
- 1/2 Tbsp salt (or to taste)
- 1/3 cup large, unsweetened coconut flakes
- 1/4 bunch fresh cilantro
- 2 cups cooked jasmine rice
Nutrition · per serving
- Calories
- 454.05 kcal
- Fat
- 13.08 g
- Fiber
- 9.5 g
- Sodium
- 947.83 mg
- Protein
- 16 g
- Carbohydrate
- 69.25 g
As published by Budget Bytes.
The method
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