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From RecipeTin Eats

Garlic White Bean Mash In A Flash

Time
4 min
Makes
2
Ingredients
6

5 things you may not have.

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Ingredients

Servings
2 servings
Amounts
  • 1 tbsp extra virgin olive oil
  • 1 garlic clove (, minced)
  • 1 can cannellini beans ((15oz / 420g can), drained)
  • 1/3 cup vegetable stock
  • 1/2 lemon zest ((optional))
  • Salt and pepper to taste
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

262 g per serving

Calories
269 kcal
Fat
7.2 g
Fiber
10.7 g
Sodium
127 mg
Protein
15.8 g
Carbohydrate
32.5 g
Saturated fat
1.1 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)